Cellotrics Journal

What Is Urolithin A? Benefits, Dosage, Foods, Safety, and Mitochondrial Support
Feb 04, 2026
Eric Wood

What Is Urolithin A? Benefits, Dosage, Foods, Safety, and Mitochondrial Support

Urolithin A is a gut-derived compound studied for mitochondrial health, cellular energy, muscle function, and healthy aging. Here’s what it is, how it works, how much to take, and why...

Eric Wood

What Is Urolithin A? Benefits, Dosage, Foods, Safety, and Mitochondrial Support

Urolithin A is a gut-derived compound studied for mitochondrial health, cellular energy, muscle function, and healthy aging. Here’s what it...